top of page

Trolls in Norway: A Journey into Myth and Landscape

Trolls in Norway

Norway, a land of breathtaking landscapes and deep-rooted folklore, is synonymous with the mystical and intriguing creatures known as trolls. These beings, stemming from Nordic folklore, have been a significant part of Norwegian culture and storytelling for centuries.

In this article, we'll delve into the world of Norwegian trolls, exploring their origins, stories, and the places in Norway where these mythical creatures are said to have roamed.

What are Trolls in Norway?

In Norse mythology, trolls are mythical beings typically found in secluded caves or rocky areas. Often depicted as living solitary or in small family units, they are known for their aversion to human contact. According to legend, trolls are malevolent and perilous, favoring remote wilderness areas over human settlements.

In folklore, trolls are typically not Christianized and are considered dangerous to humans. They are sometimes associated with specific landmarks in Scandinavia, believed to have been formed from trolls exposed to sunlight.

Be carefull with the trolls

Where Can I Find Trolls in Norway?

In the enchanting landscapes of Norway, the legend of trolls is deeply interwoven with its natural beauty. The Norwegian countryside, with its rugged mountains and deep forests, is often cited as the home of these mythical creatures.

One of the most famous sites associated with trolls is Trolltunga, a spectacular rock formation jutting out of a mountain about 700 meters above Lake Ringedalsvatnet. Another notable location is the Trollstigen, a serpentine mountain road in Rauma, which is part of the Norwegian National Road 63.

This area is known for its breathtaking views and the legend of the trolls that are said to inhabit the nearby mountains. Additionally, the Troll Wall (Trollveggen) in Romsdalen valley is Europe's tallest vertical, overhanging rock face and is steeped in troll folklore.

What are Some of the Most Famous Troll Stories in Norway?

Norwegian folklore is rich with stories of trolls, creatures that are often depicted as both fearsome and somewhat naive. One of the most famous tales is that of the three Billy Goats Gruff, a story about three goats who outsmart a troll living under a bridge.

Another popular story is that of Askeladden, a classic character in Norwegian folklore, who often encounters and outwits trolls during his adventures. These stories typically portray trolls as large, slow, and easily tricked, despite their intimidating appearance.

Norwegian Troll

How are Trolls Represented in Norwegian Culture?

Trolls are a fundamental part of Norwegian culture and are represented in various forms of art, literature, and media. They are often depicted in traditional Norwegian fairy tales and folklore, where they are either menacing antagonists or simple, nature-bound creatures.

In modern times, trolls have been featured in various forms of media, including films, television shows, and books, often with a more whimsical or friendly portrayal. The image of the troll has also been used in Norwegian art, such as the paintings of Theodor Kittelsen, which are iconic in depicting the mystical and eerie nature of trolls.

Dont feed the trolls

The Two Types of Trolls

In Norwegian folklore, there are generally two types of trolls: the forest trolls and the mountain trolls. Forest trolls are often depicted as smaller, less intimidating creatures that live in the woods. They are sometimes portrayed as mischievous but not necessarily harmful.

On the other hand, mountain trolls are typically shown as larger and more formidable. They are said to live in the high mountains and are often associated with stories of aggression towards humans or acts of destruction. Despite these differences, both types of trolls are characterized by their strength, connection to nature, and a general aversion to human beings.

troll souvenirs in Norway

Exploring Norway: A Land of Myth and Beauty

As you plan your journey through Norway, remember that the stories of trolls are more than just tales; they are a testament to the country's rich cultural heritage and its deep connection with nature.

To fully immerse yourself in the Norwegian experience, consider renting a motorhome from Motorhome Norway. This way, you can explore the landscapes where trolls are said to have walked, and perhaps, just perhaps, feel the magic of these ancient stories come to life.



The tales of trolls in Norway are an integral part of the country's folklore, offering a window into the mystical and enchanting aspects of Norwegian culture. Whether you're a fan of mythology or simply in love with Norway's natural beauty, the stories of trolls add an extra layer of wonder to this already magical land. So, pack your bags, rent a caravan, and set off on an adventure to explore the land where trolls once roamed!

2,447 views0 comments


bottom of page